• Yoga Nidra means yogic sleep. It is an ancient technique where the practitioner enters the deep states of conscious relaxation. My sessions are personalised and help address issues such as anxiety, stress and general lack of balance.

  • Reiki is a Japanese energy healing technique started by Mikao Usui. Reiki can be useful to relieve physical distress. At the same time, reiki is a powerful spiritual tool.

  • Yoga Breathing is a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep. No experience of any kind is needed. I take a very simple, approach that is effective for everyone.

Enjoy the benefits of a Yoga Nidra practice here.